Green Juices vs Green Smoothies: Which One Should I Choose and Why?

By Clinical Nutrition, Cortesi Nutrition, Detox, diet, Dietetics, Minerals, Multimineral, Multivitamins, Nutrition, Nutritious, Organic, Oxidation

It is important to keep in mind that contemporary diet is in no way considered healthy, in terms of nutrient quantity received on an everyday basis. Even though food is now abundantly available at the supermarkets for people to access, health indicators are exceptionally concerning and highlight the negative impact of junk food and unhealthy dietary options. Rather than focusing on healthy food options such as fruit and vegetables, the vast majority of people have turned to unhealthy snacks and ingredients without any substantial nutritional value.

Read More