was successfully added to your cart.
How to overcome emotional overeating

How to overcome emotional overeating

By | Cortesi Nutrition, diet, Dietetics, Nutrition | No Comments

We have all been carried away some time in our lives, consuming a lot more food than what we ought to. Overeating is closely related to psychology, even though there are many other factors that enhance such an aptitude. Most frequently, we wake up in the middle of the night and crave for something to eat. We do not choose a salad or a slice of boiled turkey, obviously. Read More

Busy But Healthy: Dr.Annita Antoniadou: “Healthy people are those that have found balance in life”

By | Clinical Nutrition, Cortesi Nutrition, diet, Multivitamins, Nutrition, Nutritious, Real Food, Recipes | No Comments

1 .Name/Surname: Dr Annita Antoniadou

2. You are a successful Lecturer and Archaeologist. How did you decide to work in archaeology?
Archaeology is one of those fields where you need to study hard and work harder. I teach archaeology and I make archaeology, since at the same time I spend a majority of my time outdoors, Read More