How to develop a healthier relationship with food. 

By Cortesi Nutrition, diet, food, NutritionNo Comments

How to develop a healthier relationship with food. 

Whether you want to accept it or not your relationship with food is permanent and long term. Having a healthy relationship with food can benefit your health and your life in ways you never knew it could. Investing in building strong foundations for this relationship to grow is your way of simply showing to yourself that you love you. Read More

What to eat for healthy teeth?

What to eat for healthy teeth?

By Clinical Nutrition, food, NutritionNo Comments

It is disheartening that most of the snacks that we wish to eat are harmful to our teeth. Although we all know what we should not eat, are beneficial snacks equally known to us? For a bright smile, there are certain snacks that will help us out and offer us great assistance. So here is a list with food options that will definitely help you maintain healthy and sparkling teeth! Read More