Digestive Ulcer and Nutrition

By Uncategorized

Digestive ulcer is a chronic disease that makes the daily lives of those suffering from it very difficult. Often the problem is exacerbated by eating, as opposed to other ulcers that a patient may experience. Of course, the correct diagnosis of peptic ulcer can only be completed by gastroscopy. As for its causes, they vary and include acidic food consumptionprolonged anxiety, smoking and the consumption of extensive medication. 

Read More

Childhood Obesity and the Role of the Dietitian

By Uncategorized

Many times the phenomenon of childhood obesity tends to be ignored in the family. In particular, parents are resting on the belief that their child will grow taller and lose  their unnecessary weight will disappear without any effort on their part. However, if the child is obese, it is not just wishes and hopes that with growth the child will achieve the ideal weight automatically. Therefore, it is necessary to have a targeted partnership with a professional who is thoroughly familiar with the science of nutrition. In short, the contribution of a dietician is needed. 

Read More

Aphrodisiac Foods for Valentine’s Day

By Uncategorized

Valentine’s Day is one of the most loving (and costly) celebrations in the world because of the intensity of people’s overflowing emotions. Loving couples find just another reason to come closer and give an extra meaning to their love (or day). As we all know, love goes through the stomach first. Therefore, we must go for foods that to have a lot of fragrances, flavors and textures, dishes full of imagination and exciting combinations. 

Read More

Nutritional Trends and their Dangers

By Uncategorized

Oh so many fad diets out there, that I don’t know which to pick for this article. Many people are in a hurry to taste the brand new fads out there, and they are even welcome these delicious innovations. However, a little later something new is again being seen in the public domain, and then the previous fad diet becomes history in our timeline. Some diets, however, seem to withstand the passage of time. And some of them, are very bad.

Read More

Balanced Nutrition as a Tradition

By Uncategorized

It is important to know that our children are greatly influenced by our eating habits. So, even if we make sure that we provide them with healthy food choices, it is necessary for us to also adopt them. This is the right way to keep our child nourished throughout his or her life. However, although this is legitimate in theory, nevertheless the family meal structure and eating habits of previous generations, always seem to stand in the way of this effort.

Read More

Sulfur Sensitivity: What to Have in Mind

By Uncategorized

In the vast majority of people, sulfites do not cause any problems. This means that people can enjoy a glass of red wine and feel no unpleasant effects on their body. Sensitivity to sulphites can be detected through a special test and reveals much about our good health. If you think you might be one of those people who are susceptible to sulfur, read on!

Read More

Iron Deficiency: What are the Symptoms?

By Uncategorized

Lack of iron can cause many problems to our body. Therefore, those of us who do not get the recommended amount of iron daily, might have symptoms that they need to understand and deal with immediately. Otherwise, iron deficiency can lead to even more serious health problems. Of course, your doctor or dietitian can recommend iron supplements in case there is an iron deficiency, beside nutritional changes. Sometimes our specific needs for iron are increased (eg. for women who are pregnant or breastfeeding).

Read More

Olive Oil Elixir of Life

By Uncategorized

We all now know that olive oil is an important nutritional choice, which benefits to our body and health. That is why some people do not hesitate to call it “the elixir of life”! With high antioxidant properties and great nutritional value, olive oil should always accompany our daily diet. Its exquisite taste is an additional motivation for its consumption, especially when consumed in raw form.

Read More