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#AnnaCortesiSays Quite often, I am being asked why Vitamin D matters. Well, this sun-made vitamin helps modulate cell growth, aids intramuscular and immune function and reduces inflammation. Need more?
Plant-based diets help prevent and treat cardio-metabolic diseases such as stroke, heart disease, and obesity, according to a report published today in a special edition of Nutrients. The authors recommend that future dietary guidelines and other nutrition policies highlight plant-based diets as a tool for prevention and treatment of various health conditions.